Hi dont time fly! I didn't post one single thing in 2008! Well must make more of an effort this year. I could say that I have put all my engergies into my meditation but that isn't 100% correct, although I have increased the time I spend in meditaion and have become more focused on keeping to a set routine, but I will make a change and try to keep the blog up to date, I hope

Well must run, will post more on Monday!