Thursday, March 19, 2009

Busy body, busy mind!

Very busy two days at work and it looks like it is set to continue! This has resulted in a busy mind which is not giving me the best platform to meditate from. Very tried and distracted to day, but I have been talking to Paul on messenger and this has kept me positive! Effort! this is the watch word along with mindfulness. Yes I know I sound like a juggler, and not surprisingly, feel like one too!

Metta

No comments:

Post a Comment