Well, I have been up a mountain and that's about it! A part from half of our party having to be rescued by the Ogwen valley mountain rescue team, a really nice walk! I have also been very restless of late. My meditation has been erratic, not in regularity but in quality. One minute its concentrated the next am all over the place, then falling asleep and the back to concentrated. Its just very strange, not frustrating or upsetting just strange. I have been reading the Dhammapada lately and just letting it sit there, not scrutinizing every word just enjoying it. Its good, it exposes my short comings but that's good to. More to work on , more to explore!
"Do not abandon yourselves to unmindfulness; have no intimacy with sensuous delights. The mindful person, absorbed in superconscious states, gains ample bliss" Dhammapada-27 trans. Sangharakshita.
Saturday, November 21, 2009
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